Testimonials
"A 'Mindful Meditation' is a well-paced,
easy to follow tool for relaxation.
Dianne's soothing voice, the inclusion of various sensory modalities
and the
flow of the breath sequences make this valuable CD adaptable to many
individuals."
--Dr. Kathy Berg, Psychologist
"I bought the CD 'A Mindful Meditation for Relaxation'
three years ago
after my
husband passed away with cancer at the age of 59. The first
year I listened to the
CD religiously every day. It helped me quiet my
mind, still my mind, keep my mind
present and focussed on the moment.
Now I use the CD 2 or 3 times a week to remind
me to stay present, to
relax, and to realize that all is the way it is supposed to
be."
--Shirley Hertlein
"About fourteen months
ago I started attending a meditation group and I listened
to Dianne's CD. It really helped me fall asleep. I began to realize
that a key to
mindfulness is paying attention to the breath. The busy thoughts in my
head
became quiet. I have always been a person who sat up until two or three
in the
morning watching TV, trying to relax. No more. I rarely get past
eleven. The CD
has given me a new outlook on life."